Hypnosis
@Heffboom_Konijn realistically this is a thing to talk to a therapist about. Hypnosis isn't a silver bullet for this kinda thing, and setting something like this up and doing it wrong could have some really impressively bad consequences if that box fails.
Hypnosis
@KoBunny *nods nods* ya i agree. I do speak with mine at least once a week but wanting to “leave work at work” when im home. more of an assist and not a the end all be all solution *hugs* ^^