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cw trauma/abuse 

the most jarring thing about abusive situations is it's sort of the "frog in hot water" thing where you don't really feel the full force of being in a traumatic or abusive dynamic until suddenly it hits you years later when a completely innocuous thing sends you into a panic attack

it's so fucking hard to explain this phenomenon to anyone who hasn't been through it

cw trauma/abuse 

@glip mm. bad becomes the new normal

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