MH (~)
I think my difficulty on talking about mh woes 1:1 and the relative ease of hollering about it on social media have to do with the emotional labor involved in telling someone you're feeling bad. If someone tells me they're feeling bad I want to talk with them about it, try and help. In my case, though, that labor just makes me feel worse in ways that anonymous yelling doesn't. I'm wasting time by telling someone I'm feeling bad: doesn't help, often hurts.
MH (-)
Anyway, I've been feeling so bad lately that I kinda just want out. Talking with doc about it.