ex-relationship crap
@kara_dreamer@witches.town omg so, so much empathy for that situation. constant external reminders bringing it up over and over is just... ugh. what helped me most when things were like that was fire--being angry, literally burning things, and locking any other emotions away in a deep, cold box. it's not a permanent solution, but it helped me get through the worst abrasions until I was in a place where I could start to really heal. *hugs offered*