Mental health – in the positive! 

As the benefit of the TMS becomes clearer, the more I say the words, "Depression is ugly, because it makes it so much harder to $ACTIVITY so everything just keeps getting worse."

$ACTIVITY could be any of:
• clean (house|self|anything)
• maintain (friendships|health|anything)
• fulfil (obligations|desires|anything)
• enjoy (good things|myself|anything)
• feel... anything

It's like I've been half-asleep for a long time, but I'm waking up a little more each day.

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