Depression/Anxiety/Libido/Introversion
I had a month off between jobs that I feel like I utterly wasted.
I have gone off my SSRI in an attempt to get my libido back and have just become more emotional which is both good and a bad thing. This all might be an anxiety attack because of being reminded of bad things.
In this time off, I have felt so isolated. Everyone who I care about is so busy with their existing stuff and there is no space for me.
And my privilege makes me feel worse.
Depression/Anxiety/Libido/Introversion
Mastodon has become my venting site because the people who have come here I trust more about all of this sort of stuff around mental health.
I talk to my therapist once a month and I feel fine there but then I have nights like this where I just completely fall apart.
I have to leave my chosen family for a week next week too and I'm dreading that.
Depression/Anxiety/Libido/Introversion
@xurnami I'm not sure what your current health plan allows for, but if you are currently going to therapy once a month, consider upping that to bi-monthly or even weekly? (I currently go weekly and I very very much feel like it is helpful for making progress and dealing with some of my anxiety).
Depression/Anxiety/Libido/Introversion
@KoBunny I've been doing that to weekly at some points too. I slowed down to monthly because I felt I didn't have anything to talk about. Need to start new job fully to see what and if they cover her.