good morning

I did go to bed and this is not enough sleep but I'm awake

the foot that I stepped on the plug prong with is healing but dang it does hurt

yesterday it got a lot better after I had smoked and that's fine and topical but owie

ok I think I'll take the bad brain noise as a sign I'm tired and go back to sleep

ok only 7 hours but I don't want to sleep the day away

I was about to be lazy and go get fast food but then I remember I only ate half of my dinner from yesterday

so I guess finish that off and coffee and then Quoll

oof this foot really does hurt

the first toke is just going to be medicinal

took a bit to meditate more than I have been eating

I think it was good, I remembered that I have several other things I need to do today and got to calm a lot of negative emotions

ok need coffee