just this bad intersection of age stress ("the best years of my life are now long gone"), parent/job stress ("and all I have left is a long march until I die, there's no other future") and political stress ("and it literally can only get worse for the benefit of people I utterly hate").
Just a lot of my buttons being pushed about it being decided I don't get to have a life outside of someone else's convenience, like before I turned 18 and escaped from there.