Confirmed effect #1 of my week of meditation practice: am now a big meditation proponent.

...I think this is a very well-documented effect, isn't it.

@indi Meditation has been my biggest... method of getting into touch with things, whatever the focus of it (or lack thereof) is.
IDK, it's been really good to me on my path, so I'm a bit biased

Sign in to participate in the conversation
Awoo Space

Awoo.space is a Mastodon instance where members can rely on a team of moderators to help resolve conflict, and limits federation with other instances using a specific access list to minimize abuse.

While mature content is allowed here, we strongly believe in being able to choose to engage with content on your own terms, so please make sure to put mature and potentially sensitive content behind the CW feature with enough description that people know what it's about.

Before signing up, please read our community guidelines. While it's a very broad swath of topics it covers, please do your best! We believe that as long as you're putting forth genuine effort to limit harm you might cause – even if you haven't read the document – you'll be okay!