Follow
Diet, Three Weeks Later
Roughly three weeks ago I made the switch to being ovo lacto vegetarian.
Since I cut meat entirely out of my diet I went through a huge stage of detoxification. I felt like crap for a good chunk of the first week and have continued to find adjustments to maintain a healthy routine.
The biggest improvement was adding a multivitamin/mineral supplement and more complete proteins like lentils. Overall, my head feels clearer and my energy levels are skyrocketing.
