Abstract trauma mention
This (graphic novel style) book is a clear, factual, and frankly amazing explanation of the trauma. It discusses the complex & varied ways it can be caused, its effects, and most importantly (imo) how to recover. I super recommend it. https://awoo.space/media/k2tQNgzA7VnYatCE_-A
Trauma-related book recommendation
Here's an excellent excerpt from the book:
It's called "Trauma Is Really Strange" by Steve Haines, art by Sophie Standing
https://awoo.space/media/_lL4QDC_M3LyIfswwGg