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+ MH, education 

Gawd, one of the things my school teaches elementary student's is how to self-regulate their emotions. Basically, ways to cope, calm down, and deal with out-of-control emotions.

I would have *seriously* benefitted from learning this early on. Like, easily 90% of my school and social life problems have been related to understanding and controlling my emotions.

I'm glad kids are learning this now.

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