How does a person relax? I just get more anxious and tired until the tired wins. Is that right?

@cute_weeds

I mean that sounds like a suboptimal yet hugely relatable situation

@Sparrow Basically I let my brain go haywire until everything is crashing, and then do a hard reboot.

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@cute_weeds

That sounds about right.

I've been trying to remind myself to move slowly so I can last longer throughout the day, and that the world isn't going to stop if it takes me a little longer to finish something.

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