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Exercise and pain
@SuzanEraslan@anticapitalist.party
I think I've heard of it, but alas I'm in the SF Bay area. There's lots of similarly body pos dance places around here tho. :3
It's actually slightly less about upper body strength and more about core. And I can attest as someone who is building both from a super low level, there's a lot of moves you can do using leverage that don't take as much strength. I'd suggest checking it out, it's worth a try. :)
