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Boring Exercise Stuff 

Wherein I declare that I will bore any folk who follow me with exercise information and updates because it makes me feel good, dangit.
Today was a really good run day. A week ago, I started getting serious about my semi-regular lunch-at-work walks. Monday, Wednesday, Friday will be 5Km days. Today, I cut more than two minutes off of last Friday's time, now at about 31:10 minutes. Average time per Km was 6:11.

Boring Exercise Stuff 

I've sort of had 5K in 30 as a goal for a while now, though I don't think I ever really seriously thought I could do it, before this last week. I feel like I might even cry if I actually make that time. it's such a stupid little thing, a meaningless milestone, and really does not stack up to many other people, but it sorta hit me while I was thinking about it earlier.

I will cry, When I do it.

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