Bodan @TheBodan@awoo.space

I really haven't tried to seriously jog for almost a year, and today I did 4K without slowing to a walk, once I actually pushed and tried. Feels good!

The Beast Is Back

https://awoo.space/media/zFz6Az3UqGz5_jdNgQ0 This is my recording of participating in an organized run. That is TWO FUCKING MINUTES off of my previous best time.

https://awoo.space/media/mE1QHf3JblPUqPP16Ng

I DID IT
...I actually did it...

OH MY GLOB 6:01 average today, 5K in about 3:30. Actually got misty eyed when I saw that, aaaah~

I've sort of had 5K in 30 as a goal for a while now, though I don't think I ever really seriously thought I could do it, before this last week. I feel like I might even cry if I actually make that time. it's such a stupid little thing, a meaningless milestone, and really does not stack up to many other people, but it sorta hit me while I was thinking about it earlier.

I will cry, When I do it.

Wherein I declare that I will bore any folk who follow me with exercise information and updates because it makes me feel good, dangit.
Today was a really good run day. A week ago, I started getting serious about my semi-regular lunch-at-work walks. Monday, Wednesday, Friday will be 5Km days. Today, I cut more than two minutes off of last Friday's time, now at about 31:10 minutes. Average time per Km was 6:11.

TFW you take a short, ambling walk during lunch and happen upon a perspective for spiritual things you've needed for a while.