@Zauberin while I was researching tips for calming the adhd mind, I stumbled upon something called Emotional Freedom Technique (EFT) tapping that could be helpful. I'm planning on trying it next time my mind gets a little too hyperactive ^^"
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@Zauberin while I was researching tips for calming the adhd mind, I stumbled upon something called Emotional Freedom Technique (EFT) tapping that could be helpful. I'm planning on trying it next time my mind gets a little too hyperactive ^^"