therapy, trauma, ptsd, panic
So one of the things I did at therapy was ask straight out, "Am I traumatized by my experiences?" and she nodded and dug out the DSM and we ran through it. She had been treating me as someone with at least borderline ptsd since I started coming in, but we went down the checklist today.
Yeah, I have a pretty significant number of symptoms. Like, a lot. I didn't really want to think of myself as being hurt that bad, but I was. Am.
And the panic stuff?