Kennt jemand eine App, mit der man Energielevel (oder Stimmung) tracken kann, mit regelmäßigen Erinnerungen daran, das zu tun? Ganz optimal auf smartwatch. Ich muss das eine Weile machen für eine neue Therapie.

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@afelia meine iOS hat das eingebaut

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@afelia ansonsten würd ich mal gucken was die eingebaute health-app von deiner smartwatch kann

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