@ctrlaltdog@chitter.xyz i feel this--i'm trying to get my sleep schedule in order too :s
i think the thing that has helped me the most so far was setting a routine that i start every night at 9:30 where i decide that i'm going to try *really* hard to not use my computer or phone, (it's not the end of the world if i do, it's just best-effort) and instead just draw or read
the idea is to be wound down by 10:30 so i can get to sleep and wake up every morning at the same time, weekend or not
@ctrlaltdog@chitter.xyz i'm not a morning person, so it's been tricky
but also, it's been a lot *less* tricky than anything else i've tried, so maybe it can help you too! ^^'
