alcohol, cbd, mental health 

Abstaining from booze for a month in conjunction with a restricted calorie protein-based diet. Also bought a ginormous supply of CBD to assist with the general anxiety I typically alleviate with booze. I'm tempted to take it as little 2oz shots, though I know that is "A Bad Idea."

Will be interesting to see if this has an effect on my mood. I take Wellbutrin, and I understand there is a bit of a...um...**contraindication** with alcohol.

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alcohol, cbd, mental health 

Curious if my recent increased intake of alcohol has contributed to my generally awful mood, or if the awful mood precipitated the heavy boozing.

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