re: -
previous exes mostly didn't understand that i even needed any kind of support and i didn't know how to communicate it
re: -
4 is the absolute worst way to deal with me in any situation
1 is preferable to 4, and a great way for me to know not to bother with contacting that person anymore
2 requires energy from me that i don't always have
3 is well intentioned and probably more helpful than not, but it's also not quite What I Need
re: -
friends have different responses to my... crises let's call them:
- floating away and disappearing
- ignoring the crisis and offering distractions
- making sure i eat and don't kill myself
- getting angry at me for being depressed