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Just did yoga. I NEED to get back into the shape, and be flexible enough, so today was the first day. I feel weird, but it was a positive experience

@Eriadam

Set your weekly goals and remember to allow for rest and you'll be on the right track quickly.

Flexibility is so underrated.

Remember to AWOO when you Yoga 😉​

@ThatDamnCat Thanks! I already got some great advice from r/fitness =D

And what do you mean by the awoo? I'm new here

@Eriadam

Say it out loud and you're doing it right!

AWOO!! :janiawoo:

[glad you're doing the good thing]

@ThatDamnCat Like, over here? =D Hmmm.... Maybe I'll try it. Thanks!

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