I just... feel like I can't do anything to fix things that need to be fixed, and I have good friends who are in unpleasant situations and I don't know how to help them and I don't even know what the situations are because i don't know if it's appropriate to ask or if I can handle knowing in the first place or if it'd just accomplish nothing but worsening my mood because I can't help and ugh
how do I do things