I spent the day traipsing around trails with my parents in a park near Stevens Pass, which we'd visited also when they were here eight years ago. Today wasn't perfect, but it was good, and there was a lot of important discussion about chronic anxiety (and how it runs in the family dramatically worse than I thought), emotions, co-dependent behavior, and the weird problems we've all made for ourselves that we don't really know how to solve.
They're treating me much more like an adult now.