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substance use 

It's hard to hit a target of "enough THC to reduce depressive symptoms for 2 days", but "little enough to avoid increasing tolerance to THC and also anandamide, thereby worsening depression"

I undershot it badly last night and now I don't know whether to have worse depressive symptoms tomorrow and stay on schedule, or use more, now.

I got my tolerance back down in 1 month of "not quite enough" alternate day concentrate use, after 7 months to raise it, so maybe I should worry less.

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