@Jssra My entire life has been a sequence of “it’s always *something*” and rest usually feels like something I forcefully carve out to the detriment of other things and people I care about.
I don’t think of myself as keeping on top of everything I need to or meeting my needs fully or those of people who depend on me, and it’s hard to stop and rest, not least because I can “stop” but don’t experience “rest” for more than maybe a couple of hours if I’m lucky