Okay I'm def gonna talk to my therapist next Friday about some anxiety meds. The Valium really helps. What else do people take for acute anxiety that feels similar?

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@Fuego I have a scrip for a "super anti-histamine" (I don't have the scrip on hand so I can't give you the name right now). It does have a rather long effective time (it will hit me for 12+ hours), but I'm not 100% sure that said duration isn't just the scrip needing adjustment.

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