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mh + maybe? and ph -, past ideation and self harm mention 

Right now, I'm trying not to sink into yet another spiral. An earlier version of me would be suicidal and cutting, and right now I just feel like my perspective's totally screwed up, I would like this tension headache to go away, and I want to not feel shitty. So either I've adapted over the years, or I'm truly a loathsome selfish individual, or they pissed me off that badly.

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