Oh and with all the journaling earlier today; I feel like it's emotionally useful to think through how my thought patterns have been shaped by neurodivergence and experience. If I can see what happened to me as subjective experience rather than objective fact, I can challenge it; my brain just worked in X way at Y time and thought Z, so now that it's no longer Y, I don't necessarily need to think Z, which was never actually true, just specious. If that makes sense.
@Leucrotta I don't often comment but I do read this all, And I do hope it helps you figure out things and move forward in better shape.
