Wicked anxious and depressed today with no reason for it. Trying my best to compartmentalize so it doesn't spill over.

My Family life is great, my holidays have been full of joy, and I've been keeping busy. I just feel like something's Wrong somewhere and that I could do something about it before it's too late.

If I knew what the hell to do. So it's a whole morning full of meditation, mindfulness, and talking to everyone inside my head to figure out who's uncomfortable and not saying anything to the rest.

Probably not helping that we summoned up an old spirit that used to hurt us, and welcomed him back to the Family. He's forgiven now but still feeling guilty about who he once was. He's staying with us over the holy time, and he'll go back to his Forest afterwards, but it's a little crowded in here right now.