re: MH, -
@lacuna Take some time, get some distance, and make sure you get enough sleep. Major life changes that sweep thru and leave you feeling spun around can do lasting psychic damage.
If you need to, place yourself within your mind's eye before an obsidian mirror. This mirror shows your Subconscious self, not your Conscious self. Be honest with yourself when you look on this reflection, and you'll see what is hurting you.