MH/anxiety take?
Please please get help if you can, however that is done. Self help through approved channels, talking with a support group be that close friends or an actual group set up by people, a doctor or specialist, yoga, whatever helps. Just don't... Please do not do what I've done and just internalise and push it all to the back of my mind.
It will destroy you. I wouldn't wish "just getting over it" on anybody. It's soul crushing.