mh(-), brains
despite feeling improved, I have little to no capacity to actually hold a conversation or say correct words today. It has been bad, but today is possibly the worst I can remember such things being.
I can hardly think and have exhausted myself doing just that because I Needed To, and now I'm just so burnt out, to the point of paranoia and anxiety loops.
Being Nice To Myself doesn't mean I have to be all smiles about this brain weather. UGH.