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Dietary changes
At this point, I'm just gonna focus more on eating lighter.
With the exception of fish, I'm going to limit my meat consumption to every couple of days and forego beef entirely due to it being an unsustainable food source.
As far as carbs go, I'm going to simply cut out refined sugar and confectioneries. Everything else stays.
Seems like a more reasonable dietary situation than most. If anything, I'm just tired of feeling sluggish all the time.
