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Rumination 

I try so hard to be mindful of what I say that even one bad slip of the tongue leaves me feeling absolutely rotten...

I guess that puts me a step above other people who don't even want to acknowledge that they say unconscious things every now and again.

I just don't want to hurt anyone... At this time, I gotta be kind to myself. I'll always own up to something if it ever hurts anyone's feelings. Because I've been in that boat before.

Rumination 

It's way too easy to convince oneself that they're going insane. That a situation is worse than it seems... That one can be thoroughly convinced that the world is tumbling around them when in actuality it's all going to be fine.

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