panic attack trigger
One of my triggers for panic attacks is kids with parents. If that sounds weird, remember that the cause of all this trauma was finding out that he had not only been lying to me, but also was married and had two children. I see young kids and parents and I sometimes can't help but remember.
One of my oldest friends is now married and his wife is about to give birth, and it is starting to get REALLY HARD to be in the same room as them.
