Hi friends!

Any suggestions for a good physical exercise or creative outlet for pent-up aggression?

I currently do practices that require focus & discipline, or a calm and detached approach. I need something that will let me process stupid, animalistic rage.

Any suggestions will help. <3

@Sparrow If you have the space, a heavy bag is always a good choice. Take a couple classes at a gym to learn how to hit and kick it without injuring yourself, then unleash that rage!

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@demonkind

I was thinking about this. Might take classes since I don't have the space currently. Thanks!

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