Cw: food, diet, insulin
I think my goal is not to do a full-on keto diet, but to drastically reduce my carbs. Ideally I want to take the same amount of fast-acting (humalog) insulin/day as I do long-acting (lantus).
Right now I take 13 L/day. 13 H (at 1 H/ 12 grams carbs) comes out to 156 grams of carbs/day. Which is WAY less than I eat now, but enough that I can still reasonably cook vegetarian meals around.