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Accomplishments (Brief food mention) 

Today was hard, but I:

- Mostly kept up my low-carb meal plan (went a little sweet on a smoothie)
- Made a yummy smoothie for tonight and prepped chai tea chia pudding for breakfast
- Opened up about my stress with a friend and my mama, which *surprised* helped me feel a lot better
- Kept my spending low this past week
- Set a boundary about how long I'm willing to work late tomorrow
- Made specific plans to call healthcare options tomorrow

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