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So... I think it might be time for me to see a therapist again.

Mh, meds 

I went off prosac (dose was 50 mg/day) in January.

Since then I've been *okay*, but I've noticed in the last month I'm having panic attacks again and crying much more frequently.

Mh, body discomf, sexuality 

I've also become increasingly uncomfortable with my body, despite starting to work out. It's not just gender stuff. It's like I'm disgusted with being a biological organism altogether. I just feel revulsion at my fat, my skin, my internal organs, especially my sexuality. It just all feels gross.

I used to have a healthy sexuality. I don't know what happened.

Anyway, that's my oversharing for today. It helps to just articulate my discomfort.

The good news is that I have health insurance, so I just need to coordinate and see what kind of mental health care I can get.

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