MH, -, anxiety
Anxiety building up the last few days. Anxious about everything from my relationship to job to food. It isn't pleasant and it was gone for so long.
It might be worth upping my med dose. Will talk to my psychiatrist on Monday during the appointment.
I'm wondering if it's just related to work stress and COVID-19 interrupting my usual day routine as I have trouble with handling excessive routine change...
re: MH, -, anxiety
*offers many hugs*
re: MH, -, anxiety
Hasn't helped either with no idea when I'll be able to see those close to me physically. Or even do something as simple as give my fiance a damn ring because who knows when travel will make sense again.
My wingsister also got laid off. Friends are having trouble money wise with their businesses. And to top it all off I think cabin fever is getting to me as well.