brain hacking, mh +
Been listening this isochronic tone audio track that is supposed to help with one's mood, anxiety, and depression. Seems to have helped a bit, just from playing it in the background.
re: brain hacking, mh +
@synthgal aye, hopefully it helps you!
brain hacking, mh +
@Zauberin I have moved this from my mastodon bookmarks to my YouTube saved videos. Hopefully that increases the chances of listening