brain hacking, mh + 

Been listening this isochronic tone audio track that is supposed to help with one's mood, anxiety, and depression. Seems to have helped a bit, just from playing it in the background.

youtube.com/watch?v=Y3Zp8M81iq

brain hacking, mh + 

@Zauberin I have moved this from my mastodon bookmarks to my YouTube saved videos. Hopefully that increases the chances of listening

re: brain hacking, mh + 

@synthgal aye, hopefully it helps you!

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