re: BMI is Bullshit, A Personal Rant (pt.2)
@ChewieBoy Another thing that is BS is calories. Calories in food are determined basically by burning the food and measuring the amount of heat produced, which isn't accurate to how the body metabolizes food.
The body metabolizes different kinds of calories in different ways, and some kinds of calories actually cause the body's metabolism to increase, resulting in a net reduction in the amount of calories taken in.