three good things
re:lrb: that does seem like a good habit to get into. I was originally told it was "three things to be thankful for," but (me being me) it immediately devolved into asking exactly who I'm supposed to be thankful to, and being unsatisfied with "well it's a general spiritual thing." I just... don't work well with that. XD but I can definitely list three good things!
three good things (includes food mention)
3. I made Spouse a cup of vanilla chamomile tea and he said it actually helped! (he's been on a new medication and the side effects are becoming hellish; we have an appointment to talk to the dr. and get it changed Thursday)