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I’m following dude’a advice this weekend; I really need to unplug and recenter. This is a long fight, and we have to take care of ourselves.

RT @jongraywb@twitter.com

So much trauma and videos and violence (some of which graphic) and hatred directed at you and others like you en masse is not healthy to consume repeatedly. If you need a break, take it. If you need to step away do it. More of us are out there. More of us persist to continue.

🐦🔗: twitter.com/jongraywb/status/1

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