This kind of paralysis is what finally got me to see a doctor about ADHD. It just got to the point where it was causing severe anxiety (especially at work) and really awful self-talk.

RT @JayZero95@twitter.com

Saw this in an adhd group Im a part of

🐦🔗: twitter.com/JayZero95/status/1

Even with diagnosis and treatment, it's STILL something I'm fighting against. Writing has become exceptionally hard for me to do because there's still so much anxiety wrapped up in it.

The thing about mental illness is that medication is only part of your recovery.

Follow

Medication gives you a fighting chance -- it eases the slope of your uphill fight. But it's still a struggle. You have to unlearn unhealthy coping mechanisms, and dive deep to work on the things that can't be resolved with anything but hard work and persistent effort.

Sign in to participate in the conversation
Awoo Space

Awoo.space is a Mastodon instance where members can rely on a team of moderators to help resolve conflict, and limits federation with other instances using a specific access list to minimize abuse.

While mature content is allowed here, we strongly believe in being able to choose to engage with content on your own terms, so please make sure to put mature and potentially sensitive content behind the CW feature with enough description that people know what it's about.

Before signing up, please read our community guidelines. While it's a very broad swath of topics it covers, please do your best! We believe that as long as you're putting forth genuine effort to limit harm you might cause – even if you haven't read the document – you'll be okay!