This kind of paralysis is what finally got me to see a doctor about ADHD. It just got to the point where it was causing severe anxiety (especially at work) and really awful self-talk.
RT @JayZero95@twitter.com
Saw this in an adhd group Im a part of
🐦🔗: https://twitter.com/JayZero95/status/1425508446984617990
Medication gives you a fighting chance -- it eases the slope of your uphill fight. But it's still a struggle. You have to unlearn unhealthy coping mechanisms, and dive deep to work on the things that can't be resolved with anything but hard work and persistent effort.