As someone who struggles with RSD, these resources have been incredibly valuable to me. <3
I hope they help some of you too
RT @ADHD_Alien@twitter.com
How I try to deal with the huge emotional response I have when being criticized (or letting people down and doing mistakes...)
(Other parts of this series in comments)
🐦🔗: https://twitter.com/ADHD_Alien/status/1271876009491603456