Sleep 

I’ve not had an easy time sleeping, I feel compelled to watch YouTube videos late at night as a way of drifting to sleep. And now I feel like sneaking in sleep by napping on the bus to work. And I know Little sleep will affect my long term health so it’s all troubling 😪

Sleep 

@stuart_otterson I'd suggest podcasts over videos. If your eyes gonna be closed anyway the visual component isn't gonna be helping.

Sleep 

@kimpegasus that’s a sensible idea thanks. 🙏

Just need to decide on something to listen to that is semi-interesting, but I won’t miss falling asleep to. Probably gonna find something informative like 99% Invisible

Sleep 

@stuart_otterson I normally stick a sleep timer of 15-30 minutes on it in Overcast too. No point playing out the whole episode when I won't be around to listen.

Sleep 

@kimpegasus forgot that feature existed, gave it a try last night and it worked well. Thanks

Sign in to participate in the conversation
Awoo Space

Awoo.space is a Mastodon instance where members can rely on a team of moderators to help resolve conflict, and limits federation with other instances using a specific access list to minimize abuse.

While mature content is allowed here, we strongly believe in being able to choose to engage with content on your own terms, so please make sure to put mature and potentially sensitive content behind the CW feature with enough description that people know what it's about.

Before signing up, please read our community guidelines. While it's a very broad swath of topics it covers, please do your best! We believe that as long as you're putting forth genuine effort to limit harm you might cause – even if you haven't read the document – you'll be okay!