@indi I confess, I started on the walk home thinking "how would I start this if I didn't want to start with intimidating _a priori_ magical theory" and I settled on "establish a Habit (gesture/sigil/mantra) as empty praxis, then go back and hang centering on it, then branch into banishment and attention removal."
Then I thought, "shit, that's Extreme Programming. Hello-World, basic algorithms, and source control."
@literorrery Not how I'd do it myself, but that's an approach I'd love to see. :)